Infused oils and Salves 101

Infused oils and Salves 101

Simple DIY products like this are not only easy to make for really cheap and free of unnecessary chemicals but also so fun to make!! Many conventional skin products are full of chemicals I wouldn’t want on my body. In this 2 hour workshop we will learn how to infuse oils for salve/balm and use in cooking, how to store…

Tinctures and herbal vinegars 101

Learn to make your own natural herbal medicine to support your health and well-being. In this 2 hour workshop we will learn how to make tinctures and herbal vinegar infusions, proper ratios for strength and mentruum ratios, and the properties of herbs and menstruums. Each participant will make a tincture and vinegar infusion to take home. This workshop is great…

Lacto-fermentation 101

Lacto-fermentation 101

Enter the realm of bacteria where magic happens! In this 2.5 hour workshop we will learn why having these foods in your diet is so important and many other benefits of ferments. This will be hands on as we each make our own jars of lacto-ferments using a salt brine method and a sauerkraut method to take home. There will…